Therapy & Counseling Sessions

Therapy can be sought out in many forms. For Individual Therapy, we provide a safe an affirming environment for clients to explore and identify their own mental health issues and discover a variety of solutions to improve overall emotional functioning.

In Couple’s Counseling, we examine the relationship as a whole and also what each individual partner brings to it, and then develop means of collaboration to improve the relationship. Family therapy looks at the entire family system, offering each member an opportunity to speak their thoughts and feelings which leads to collaborate as a whole so that individual needs are met, communication is improved, and overall harmony achieved.